Weigh In record (no journal entry) for 10 March 2016
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138.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1585 kcal
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Fat: 55.97g | Prot: 123.19g | Carb: 149.43g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Kellogg's Frosted Flakes, Mezzetta Homemade Style Marinara, Watermelon, Explore Asian Organic Black Bean Spaghetti, Classico Light Creamy Alfredo, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Hidden Valley Ranch Salad Dressing, Domino Sugar Sugar Packet, Strawberries, Kroger Fresh Selections Broccoli Slaw, Cucumber (Peeled), Red Leaf Lettuce, Bell Peppers, Driscoll's Blackberries, Eggland's Best Large Grade A Eggs. more...
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gaining 1.4 lb a week
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