Weigh In record (no journal entry) for 05 March 2016
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257.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1357 kcal
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Fat: 60.77g | Prot: 38.62g | Carb: 166.26g.
Breakfast: Butter (Salted), Beckmann's Classic French White Bread. Lunch: Marketside Pepperoni Pizza (Medium). Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Joy Cone Old-fashioned Sugar Cones, Blue Bunny Sweet Freedom Bunny Tracks, Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 3.5 lb a week
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