Weigh In record (no journal entry) for 02 March 2016
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252.5 lb
Lost so far: 37.7 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1226 kcal
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Fat: 61.32g | Prot: 91.18g | Carb: 82.71g.
Breakfast: Pineapple, Publix Large Grade A Eggs. Lunch: Celery, Morningstar Farms Veggie Grillers Original. Dinner: Earthbound Farm Romaine, Lime Juice, Mushrooms, Sweet Onions, Publix Low Fat Cottage Cheese, Trader Joe's Raw Shelled Hemp Seed. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips, Lay's Kettle Cooked Lattice Cut Aged Cheddar & Black Pepper, Claussen Kosher Dill Pickle Wholes, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Mountain Dew Diet Mountain Dew, gum Wrigley's Extra Spearmint. more...
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gaining 3.5 lb a week
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