Weigh In record (no journal entry) for 27 February 2016
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253.0 lb
Lost so far: 37.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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697 kcal
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Fat: 36.42g | Prot: 24.50g | Carb: 69.22g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Baby Spinach, Great Value Colby Monterey Jack Cheese, Publix Large Grade A Eggs, Bananas. Snacks/Other: Claussen Kosher Dill Pickle Wholes, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Mountain Dew Diet Mountain Dew. more...
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gaining 3.5 lb a week
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