Weigh In record (no journal entry) for 17 February 2016
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171.7 lb
Lost so far: 18.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2016:
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875 kcal
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Fat: 34.88g | Prot: 43.67g | Carb: 93.23g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Keebler Town House Flipsides Original Pretzel Crackers, Progresso Traditional Chicken Noodle Soup. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Keebler Town House Flipsides Original Pretzel Crackers. Snacks/Other: Banana strawberry peach smoothie. more...
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2911 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Driving - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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