Weigh In record (no journal entry) for 06 February 2016
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139.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1990 kcal
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Fat: 84.81g | Prot: 50.17g | Carb: 230.66g.
Breakfast: Watermelon, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs, Great Value Non-Dairy Coffee Creamer, Granulated Sugar, 7-Eleven Mini Marshmallows. Lunch: Lay's Sriracha Flavored Chips, Nestle Vanilla Caramel Ice Cream Drumstick, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Angry Orchard Hop'n Mad Apple, Jolly Time 100% Organic Yellow Pop Corn, Land O'Lakes Salted Butter, La Tourangelle Avocado Oil. Snacks/Other: Popsicle Jolly Rancher. more...
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losing 7.0 lb a week
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