Weigh In record (no journal entry) for 04 February 2016
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144.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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198 kcal
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Fat: 15.70g | Prot: 12.64g | Carb: 0.77g.
Breakfast: Egg, Butter. more...
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losing 7.0 lb a week
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