Weigh In record (no journal entry) for 02 February 2016
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264.5 lb
Lost so far: 25.7 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1282 kcal
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Fat: 85.03g | Prot: 92.21g | Carb: 363.27g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Dinner: Baby Spinach, Huy Fong Foods Sriracha Hot Chili Sauce, Publix Large Grade A Eggs, Great Value Colby Monterey Jack Cheese. Snacks/Other: Land O'Lakes Salted Butter, Orville Redenbacher's Air Popped Popcorn, Kings *KINGS KIMCHI MILD PHASED, Blue Diamond Whole Natural Almonds, gum Wrigley's Extra Spearmint, wrigleys Wrigleys Doublemint, Mountain Dew Diet Mountain Dew. more...
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gaining 1.2 lb a week
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