DianaMarino's Journal, 29 January 2016

Weigh In record (no journal entry) for 29 January 2016
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 January 2016:
1004 kcal Fat: 39.05g | Prot: 75.23g | Carb: 95.48g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, McDonald's Egg McMuffin (No Cheese). Lunch: Peach, Lean Cuisine Marketplace Pomegranate Chicken. Dinner: Peanut Butter, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Peach, Dandy Celery Sticks, Sargento Reduced Fat Provolone Cheese Slices, Ham (Whole, Cured, Roasted). more...
2017 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



Other Related Links

Members



DianaMarino's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.