Weigh In record (no journal entry) for 25 January 2016
|
140.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
1806 kcal
|
Fat: 69.09g | Prot: 120.89g | Carb: 160.74g.
Breakfast: Target 93/7 Ground Beef, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Sugar, 7-Eleven Mini Marshmallows. Lunch: Malt-O-Meal Tootie Fruities, Eggland's Best Large Grade A Eggs, Target 93/7 Ground Beef. Dinner: Land O'Lakes Salted Butter, Ahuacatlan Avocado Oil, Jolly Time 100% Organic Yellow Pop Corn, Angry Orchard Hop'n Mad Apple. Snacks/Other: Blueberry Pie (Commercial), Edy's Slow Churned Classic Vanilla. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|