|
Down a little bit more and continuing the journey.
P90X is keeping me sore every day but I haven't missed a day. Today is an off day so I will work on the muscles that need the most work, my abs and back.
Have a great day.
|
218.0 lb
Lost so far: 51.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|