Flatblister's Journal, 17 January 2016

198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 64.25g | Prot: 41.54g | Carb: 157.63g.   Breakfast: Tropicana Pure Premium Original Orange Juice, French Toast with Butter. Lunch: Pasta with Meat Sauce. Snacks/Other: Two Bite Original Two-Bite Brownies, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Snyder's of Hanover Snaps Pretzels, Oatmeal Cookies (with Raisins). more...

2768 kcal

Activities & Exercise: Treadmill - 51 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours. more...