Weigh In record (no journal entry) for 13 January 2016
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138.7 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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1308 kcal
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Fat: 50.35g | Prot: 31.13g | Carb: 180.51g.
Lunch: Schlagsahne, Seitenbacher Sechskorn-Müsli mit Vollem Korn, Obstsalat. Dinner: Saint Albray Französischer Weichkäse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Lorenz Saltletts, Coca-Cola Coca-Cola. more...
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losing 1.5 lb a week
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Lana Mey's weight history
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