Weigh In record (no journal entry) for 02 October 2011
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189.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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448 kcal
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Fat: 6.08g | Prot: 8.07g | Carb: 101.78g.
Breakfast: Coffee with Cream, Watermelon. Lunch: Cucumber (with Peel), Honeydew Melons. more...
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gaining 10.5 lb a week
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tahiriqbal1's weight history
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