| January 2022 |
| Thu 6th: |
-
|
-
|
|
3140*
|
-
|
| October 2021 |
| Mon 25th: |
436 *
|
16%
|
fat: 8.98g |
| |
protein: 16.57g |
| |
carbs: 70.55g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
95 *
|
4%
|
fat: 1.40g |
| |
protein: 8.63g |
| |
carbs: 17.31g |
|
-
|
-
|
| Wed 15th: |
2455 *
|
91%
|
fat: 206.44g |
| |
protein: 124.36g |
| |
carbs: 26.92g |
|
-
|
-
|
| Tue 14th: |
1458 *
|
54%
|
fat: 81.18g |
| |
protein: 53.91g |
| |
carbs: 142.98g |
|
-
|
-
|
| Mon 13th: |
1756 *
|
65%
|
fat: 128.79g |
| |
protein: 67.78g |
| |
carbs: 88.92g |
|
-
|
-
|
| Sun 12th: |
1434 *
|
53%
|
fat: 105.95g |
| |
protein: 91.05g |
| |
carbs: 36.37g |
|
-
|
-
|
| Sat 11th: |
1734 *
|
64%
|
fat: 124.34g |
| |
protein: 117.09g |
| |
carbs: 45.53g |
|
-
|
-
|
| Fri 10th: |
1448 *
|
54%
|
fat: 96.35g |
| |
protein: 85.74g |
| |
carbs: 69.04g |
|
-
|
-
|
| Thu 9th: |
1427 *
|
53%
|
fat: 47.05g |
| |
protein: 33.41g |
| |
carbs: 251.45g |
|
-
|
-
|
| Wed 8th: |
1466 *
|
54%
|
fat: 46.37g |
| |
protein: 126.59g |
| |
carbs: 144.81g |
|
-
|
-
|
| Tue 7th: |
1595 *
|
59%
|
fat: 131.84g |
| |
protein: 89.98g |
| |
carbs: 21.88g |
|
-
|
-
|
| Mon 6th: |
888 *
|
33%
|
fat: 51.57g |
| |
protein: 40.33g |
| |
carbs: 75.06g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
929 *
|
34%
|
fat: 39.74g |
| |
protein: 24.27g |
| |
carbs: 132.38g |
|
-
|
-
|
| Tue 24th: |
736 *
|
27%
|
fat: 17.00g |
| |
protein: 31.56g |
| |
carbs: 128.51g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
72 *
|
3%
|
fat: 4.10g |
| |
protein: 4.05g |
| |
carbs: 4.75g |
|
-
|
-
|
| Mon 17th: |
632 *
|
23%
|
fat: 27.60g |
| |
protein: 80.15g |
| |
carbs: 13.15g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
1223 *
|
45%
|
fat: 59.39g |
| |
protein: 17.54g |
| |
carbs: 179.19g |
|
-
|
-
|
| Mon 13th: |
1355 *
|
50%
|
fat: 6.78g |
| |
protein: 27.56g |
| |
carbs: 341.11g |
|
-
|
-
|
| January 2019 |
| Sun 6th: |
285 *
|
11%
|
fat: 7.41g |
| |
protein: 25.39g |
| |
carbs: 38.18g |
|
-
|
-
|
| Thu 3rd: |
1683 *
|
62%
|
fat: 32.42g |
| |
protein: 124.11g |
| |
carbs: 52.80g |
|
-
|
-
|
