mccixa's Journal, 04 January 2016

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Ok wow. I let my binge eating run wild for about 4 months, I ate anything sweet I could get ahold of. And gained 25 pounds as a result. Now I'm back again as a new years resolution. Starting weight 213, goal weight 180, I'm shooting for a pound a week.

212.6 lb Lost so far: 0 lb. Still to go: 32.6 lb. Diet followed poorly.

Diet Calendar Entry for 04 January 2016:

2729 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Basketball - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.7 lb a week

7 Supporters Support

Comments

Good luck!

04 Jan 16 by member: Suzi161

Good Luck... you can do it! I am up 11 pounds and feeling so glad i saved a pair of comfy work pants in the back of my closet. I have not been able to post a weigh in and actually look at the number...I am proud that you were able to face the music! I know I must do the same as well.

04 Jan 16 by member: iulani

oh yeah, my big pants. forgot about that but had to dig them out of the back of the closet too. Thank you! And thank you punkin5053 iulani Shanabo SjF60 RkTkFx

04 Jan 16 by member: mccixa

Me too. Up 25. I have got to get back on track or I'll have to go to work naked! (that's scary!)

04 Jan 16 by member: jib288


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mccixa's Journal, 04 January 2016

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