Weigh In record (no journal entry) for 03 January 2016
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359.8 lb
Lost so far: 13.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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3422 kcal
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Fat: 169.60g | Prot: 150.00g | Carb: 325.60g.
Breakfast: Casey's Sausage Pizza. Lunch: M&M's Peanut Butter M&M's (Package), Crush Soda Orange Soda (Cup). Dinner: Wendy's 6 Piece Chicken Nuggets, Wendy's Chili (Small), Wendy's Baconator Double. more...
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losing 1.4 lb a week
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