Weigh In record (no journal entry) for 31 December 2015
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267.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2015:
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1180 kcal
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Fat: 54.34g | Prot: 50.50g | Carb: 117.35g.
Breakfast: Cheddar Cheese, Udi's Gluten Free Blueberry Muffin, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Snyder's of Hanover Mini Pretzels, SunTree Mixed Raw Nuts. Snacks/Other: Hard-Boiled Egg, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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gaining 0.2 lb a week
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