Weigh In record (no journal entry) for 31 December 2015
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142.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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2827 kcal
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Fat: 115.16g | Prot: 91.90g | Carb: 287.07g.
Breakfast: Land O'Lakes Salted Butter, Ahuacatlan Avocado Oil, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), 7-Eleven Mini Marshmallows, Sugar, Trader Joe's Whole Wheat Everything Bagel Slims, Great Value Non-Dairy Coffee Creamer, 7-Eleven French Vanilla Cappuccino, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Lunch: Daisy Sour Cream, Land O'Lakes Salted Butter, Kraft Macaroni & Cheese - Dragon 2 Shapes. Dinner: Brownie, Papa John's Garlic Knots, Papa John's Cheese Dipping Sauce, Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Garden Fresh, Red Table Wine. more...
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gaining 9.8 lb a week
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