Weigh In record (no journal entry) for 30 December 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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2758 kcal
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Fat: 106.69g | Prot: 80.83g | Carb: 368.83g.
Breakfast: Kraft Easy Mac Cups - Triple Cheese, Quest Apple Pie Protein Bar, Trader Joe's Whole Wheat Everything Bagel Slims, Daiya Cream Cheese, Coffee (Brewed From Grounds), Sugar, 7-Eleven French Vanilla Cappuccino, Great Value Non-Dairy Coffee Creamer, 7-Eleven Mini Marshmallows. Dinner: Burger King Whopper Sandwich with Cheese, Milk Shake with Malt, Stephen's Fry Sauce, Five Guys Little Fries. Snacks/Other: Old Dutch Caramel Puffcorn. more...
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gaining 2.8 lb a week
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