Weigh In record (no journal entry) for 24 December 2015
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140.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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2448 kcal
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Fat: 103.87g | Prot: 96.32g | Carb: 243.22g.
Breakfast: Coffee (Brewed From Grounds), 7-Eleven French Vanilla Cappuccino, Sugar, 7-Eleven Mini Marshmallows. Lunch: Sargento Ultra Thin Sliced Provolone Cheese, Eegee's 8" Roast Beef Sub, Miss Vickie's Jalapeno Potato Chips. Dinner: Tyson Foods Chicken Breast Tenderloins, Land O'Lakes Salted Butter, Domino Sugar Sugar, Stephen's Fry Sauce, Hidden Valley Buttermilk Ranch Dressing, Red Robin Kid's Steak Fries, Pyramid Breweries Apricot Ale. Snacks/Other: Old Dutch Caramel Puffcorn. more...
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gaining 15.4 lb a week
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