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I've had a lull of complete utter not recording what I've been eating. Lame excuse buttt my phone crashed so all my apps just uninstalled. But new phone and back on!
yah!
I have been running 5x a week, so it's not like I've been not on track, just not tracking ;)
yeah!
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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52 kcal
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Fat: 0.31g | Prot: 1.19g | Carb: 12.26g.
Lunch: Carrots. more...
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losing 0.2 lb a week
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