Weigh In record (no journal entry) for 12 December 2015
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146.2 lb
Lost so far: 4.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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2664 kcal
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Fat: 102.55g | Prot: 109.88g | Carb: 332.62g.
Breakfast: Weet-Bix Weet-Bix, Milk (Whole Milk), Coffee with Milk, V8 Breakfast. Lunch: Coffee with Milk, Lettuce Salad with Assorted Vegetables, Avocado, Abbott's Village Bakery Harvest Seeds & Grains Bread, Sirena Tuna in Springwater. Dinner: Domino's Pizza Garlic Bread, Domino's Pizza Supreme Traditional Classic Crust Pizza. Snacks/Other: Mundella Greek Natural Yoghurt, Nectarines. more...
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losing 0.6 lb a week
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 Comments
HAHA CHEAT MEAL!! SO EXCITED
12 Dec 15 by member: Precis
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