Scout1idf's Journal, 29 November 2015

You'll get rid of the water weight in a few days if you eat healthy. Losing weight is a roller coaster. 

I hope your arrow will quickly point south again. 

Yes, Snow is right, it is a rollercoaster! 

My vacation is over and I head back to work tomorrow so maybe that will help. I hate to say that, but with the change in weather, I have been less active while here at home. We tried to walk this afternoon but after only about 10 minutes, we were both freezing and went home.... 

You hit the blue line just before the most challenging time of the year so don't be too hard on yourself! Your graph will be heading downward and you'll be blue as a Smurf again before you know it!!