sunnykate's Journal, 28 November 2015

Weigh In record (no journal entry) for 28 November 2015
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 November 2015:
2438 kcal Fat: 69.30g | Prot: 59.51g | Carb: 231.31g.   Breakfast: Coca-Cola Diet Coke (Can), Country Harvest Whole Grain Bread, 365 Organic Creamy Peanut Butter. Lunch: Nestle Butterfinger Bar (Fun Size), Lemon Bar Cookie, Mimosa, Panera Bread Fresh Fruit Cup (Small), Sausage Balls (Made with Biscuit Mix and Cheese), Garden of Eatin' red hot blue chips, Mission Soft Taco Flour Tortillas (Medium), Cheddar Cheese, Schwan's Chicken Breast Meat for Fajitas, Coca-Cola Diet Coke (Can). Dinner: Alamos Malbec, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.