Weigh In record (no journal entry) for 27 November 2015
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 November 2015:
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1820 kcal
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Fat: 57.89g | Prot: 46.25g | Carb: 177.87g.
Breakfast: 365 Organic Creamy Peanut Butter, Country Harvest Whole Grain Bread, Coca-Cola Diet Coke (Can). Lunch: Nestle Butterfinger (Fun Size), M&M's Crispy M&M's, Olive Oil, Zoe's Kitchen Pita Bread, Coca-Cola Diet Coke (Can), Turkey Chili. Dinner: Planters Honey Roasted Peanuts, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Alamos Malbec. more...
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1686 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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