Weigh In record (no journal entry) for 21 November 2015
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121.0 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2015:
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1751 kcal
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Fat: 80.81g | Prot: 96.14g | Carb: 167.85g.
Breakfast: Овсяная Каша на Воде, Морковная Запеканка, Мёд. Lunch: Королек, Салат Айсберг, Кета. Dinner: Останкино Ацидофилин. Snacks/Other: Лакомо Биойогурт 0,1%, Помидоры Черри, Оливковое Масло (Первого Отжима), Galbani Моцарелла Мини. more...
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gaining 5.4 lb a week
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