Date started: 19 Jul 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 132.7 lb
20 Feb 24	129.6 lb	Reasonably Well
03 Feb 24	124.1 lb	Reasonably Well
02 Feb 24	125.2 lb	Reasonably Well
01 Feb 24	125.9 lb	Reasonably Well
28 Jan 24	125.9 lb	Reasonably Well
26 Jan 24	129.6 lb	Reasonably Well
23 Jan 24	127.4 lb	Reasonably Well
21 Jan 24	127.6 lb	Reasonably Well
20 Jan 24	129.4 lb	Reasonably Well
18 Jan 24	130.5 lb	Reasonably Well
15 Jan 24	130.3 lb	Reasonably Well
06 Dec 23	126.8 lb	Reasonably Well
01 Dec 23	124.6 lb	Reasonably Well
30 Nov 23	125.2 lb	Reasonably Well
29 Nov 23	126.5 lb	Reasonably Well
28 Nov 23	127.4 lb	Reasonably Well
26 Nov 23	128.3 lb	Reasonably Well
25 Nov 23	127.2 lb	Reasonably Well
23 Nov 23	125.4 lb	Reasonably Well
20 Nov 23	127.4 lb	Reasonably Well
10 Nov 23	124.8 lb	Reasonably Well
08 Nov 23	127.2 lb	Reasonably Well
01 Nov 23	128.7 lb	Reasonably Well
20 Oct 23	127.2 lb	Reasonably Well
12 Oct 23	129.0 lb	Reasonably Well
08 Sep 23	132.7 lb	Reasonably Well
04 Sep 23	132.3 lb	Reasonably Well
11 Oct 22	129.2 lb	Reasonably Well
10 Oct 22	130.3 lb	Reasonably Well
27 Mar 22	125.2 lb	Reasonably Well
25 Mar 22	125.7 lb	Reasonably Well
24 Mar 22	126.1 lb	Reasonably Well
23 Mar 22	126.3 lb	Reasonably Well
22 Mar 22	127.0 lb	Reasonably Well
20 Mar 22	129.9 lb	Reasonably Well
12 Mar 22	126.1 lb	Reasonably Well
26 Feb 22	127.2 lb	Reasonably Well
23 Feb 22	126.1 lb	Reasonably Well
22 Feb 22	127.2 lb	Reasonably Well
21 Feb 22	129.0 lb	Reasonably Well
26 Oct 21	123.0 lb	Reasonably Well
25 Oct 21	124.6 lb	Reasonably Well
21 Oct 21	124.3 lb	Reasonably Well
20 Oct 21	125.2 lb	Reasonably Well
19 Oct 21	126.8 lb	Reasonably Well
18 Oct 21	127.0 lb	Reasonably Well
14 Oct 21	125.0 lb	Reasonably Well
21 Sep 21	122.1 lb	Reasonably Well
18 Sep 21	121.3 lb	Reasonably Well
14 Sep 21	119.9 lb	Reasonably Well
09 Sep 21	121.7 lb	Reasonably Well
08 Sep 21	120.8 lb	Reasonably Well
07 Sep 21	120.4 lb	Reasonably Well
05 Sep 21	121.3 lb	Reasonably Well
04 Sep 21	121.0 lb	Reasonably Well
02 Sep 21	119.7 lb	Reasonably Well
01 Sep 21	119.3 lb	Reasonably Well
31 Aug 21	119.7 lb	Reasonably Well
27 Aug 21	120.2 lb	Reasonably Well
26 Aug 21	120.8 lb	Reasonably Well
22 Aug 21	119.7 lb	Reasonably Well
21 Aug 21	120.6 lb	Reasonably Well
14 Aug 21	119.7 lb	Reasonably Well
11 Aug 21	120.6 lb	Reasonably Well
08 Aug 21	117.9 lb	Reasonably Well
06 Aug 21	118.4 lb	Reasonably Well
05 Aug 21	117.9 lb	Reasonably Well
04 Aug 21	118.2 lb	Reasonably Well
03 Aug 21	118.4 lb	Reasonably Well
02 Aug 21	118.8 lb	Reasonably Well
31 Jul 21	118.4 lb	Reasonably Well
24 Jul 21	116.4 lb	Reasonably Well
18 Jul 21	122.8 lb	Reasonably Well
17 Jul 21	122.6 lb	Reasonably Well
14 Jul 21	123.2 lb	Reasonably Well
12 Jul 21	124.1 lb	Reasonably Well
10 Jul 21	124.1 lb	Reasonably Well
08 Jul 21	124.6 lb	Reasonably Well
07 Jul 21	125.2 lb	Reasonably Well
28 Jun 21	126.5 lb	Reasonably Well
25 Jun 21	127.2 lb	Reasonably Well
24 Jun 21	128.3 lb	Reasonably Well
23 Jun 21	127.9 lb	Reasonably Well
22 Jun 21	130.5 lb	Reasonably Well
16 Jun 21	128.1 lb	Reasonably Well
14 Jun 21	130.5 lb	Reasonably Well
11 Jun 21	127.6 lb	Reasonably Well
10 Jun 21	127.2 lb	Reasonably Well
09 Jun 21	128.3 lb	Reasonably Well
08 Jun 21	129.2 lb	Reasonably Well
07 Jun 21	130.7 lb	Reasonably Well
14 Apr 20	125.9 lb	Reasonably Well
17 Dec 19	123.9 lb	Reasonably Well
11 Dec 19	123.0 lb	Reasonably Well
10 Dec 19	124.3 lb	Reasonably Well
29 Jul 19	122.6 lb	Reasonably Well
25 Mar 19	124.1 lb	Reasonably Well
21 Mar 19	123.0 lb	Reasonably Well
20 Mar 19	124.1 lb	Reasonably Well
10 Mar 19	124.1 lb	Reasonably Well
04 Mar 19	123.0 lb	Reasonably Well
03 Mar 19	123.2 lb	Reasonably Well
26 Feb 19	123.0 lb	Reasonably Well
25 Feb 19	123.0 lb	Reasonably Well
21 Feb 19	122.8 lb	Reasonably Well
18 Feb 19	124.3 lb	Reasonably Well
17 Feb 19	126.3 lb	Reasonably Well
14 Feb 19	125.9 lb	Reasonably Well
12 Feb 19	125.0 lb	Reasonably Well
10 Feb 19	124.3 lb	Reasonably Well
08 Feb 19	124.6 lb	Reasonably Well
07 Feb 19	125.2 lb	Reasonably Well
04 Feb 19	126.3 lb	Reasonably Well
29 Jan 19	125.2 lb	Reasonably Well
17 Sep 18	123.5 lb	Reasonably Well
08 May 18	123.5 lb	Reasonably Well
19 Jul 17	132.7 lb	Reasonably Well

Date started: 28 Oct 15

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 121.3 lb
24 Dec 16	121.0 lb	Reasonably Well
01 Dec 16	121.5 lb	Reasonably Well
29 Nov 16	121.9 lb	Reasonably Well
25 Nov 16	120.6 lb	Reasonably Well
24 Nov 16	121.3 lb	Reasonably Well
23 Nov 16	121.7 lb	Reasonably Well
21 Nov 16	120.8 lb	Reasonably Well
16 Nov 16	121.3 lb	Reasonably Well
15 Nov 16	120.8 lb	Reasonably Well
14 Nov 16	123.2 lb	Reasonably Well
11 Nov 16	121.3 lb	Reasonably Well
10 Nov 16	123.9 lb	Reasonably Well
08 Nov 16	124.3 lb	Reasonably Well
02 Nov 16	121.9 lb	Reasonably Well
01 Nov 16	123.5 lb	Reasonably Well
31 Oct 16	123.7 lb	Reasonably Well
26 Oct 16	125.2 lb	Reasonably Well
25 Oct 16	122.8 lb	Reasonably Well
23 Oct 16	121.7 lb	Reasonably Well
19 Oct 16	122.1 lb	Reasonably Well
18 Oct 16	121.3 lb	Reasonably Well
17 Oct 16	120.8 lb	Reasonably Well
05 Oct 16	121.9 lb	Reasonably Well
04 Oct 16	123.5 lb	Reasonably Well
03 Oct 16	121.7 lb	Reasonably Well
27 Sep 16	123.0 lb	Reasonably Well
21 Sep 16	119.5 lb	Reasonably Well
17 Sep 16	121.0 lb	Reasonably Well
15 Sep 16	121.7 lb	Reasonably Well
01 Sep 16	122.1 lb	Reasonably Well
30 Aug 16	121.3 lb	Reasonably Well
31 Jul 16	120.2 lb	Reasonably Well
29 Jul 16	121.3 lb	Reasonably Well
24 Jul 16	120.2 lb	Reasonably Well
22 Jul 16	122.8 lb	Reasonably Well
16 Jul 16	120.8 lb	Reasonably Well
11 Jul 16	118.4 lb	Reasonably Well
06 Jul 16	119.0 lb	Reasonably Well
05 Jul 16	117.5 lb	Reasonably Well
01 Jul 16	120.4 lb	Reasonably Well
29 Jun 16	118.6 lb	Reasonably Well
27 Jun 16	117.7 lb	Reasonably Well
24 Jun 16	121.5 lb	Reasonably Well
21 Jun 16	119.5 lb	Reasonably Well
18 Jun 16	120.8 lb	Reasonably Well
17 Jun 16	123.5 lb	Reasonably Well
31 May 16	119.0 lb	Reasonably Well
12 May 16	119.0 lb	Reasonably Well
04 May 16	121.3 lb	Reasonably Well
03 May 16	119.0 lb	Reasonably Well
29 Apr 16	120.8 lb	Reasonably Well
28 Apr 16	121.3 lb	Reasonably Well
25 Apr 16	121.3 lb	Reasonably Well
24 Apr 16	120.2 lb	Reasonably Well
21 Apr 16	121.0 lb	Reasonably Well
20 Apr 16	121.9 lb	Reasonably Well
19 Apr 16	122.6 lb	Reasonably Well
18 Apr 16	121.7 lb	Reasonably Well
15 Apr 16	123.0 lb	Reasonably Well
14 Apr 16	123.9 lb	Reasonably Well
13 Apr 16	120.6 lb	Reasonably Well
08 Apr 16	122.4 lb	Reasonably Well
07 Apr 16	120.2 lb	Reasonably Well
05 Apr 16	121.3 lb	Reasonably Well
04 Apr 16	122.1 lb	Reasonably Well
31 Mar 16	120.8 lb	Reasonably Well
30 Mar 16	123.0 lb	Reasonably Well
29 Mar 16	125.2 lb	Reasonably Well
28 Mar 16	122.4 lb	Reasonably Well
25 Mar 16	122.4 lb	Reasonably Well
18 Mar 16	120.6 lb	Reasonably Well
16 Feb 16	118.6 lb	Reasonably Well
11 Feb 16	117.9 lb	Reasonably Well
09 Feb 16	118.6 lb	Reasonably Well
06 Feb 16	118.6 lb	Reasonably Well
05 Feb 16	118.4 lb	Reasonably Well
03 Feb 16	122.1 lb	Reasonably Well
28 Jan 16	116.6 lb	Reasonably Well
26 Jan 16	117.9 lb	Reasonably Well
22 Jan 16	116.4 lb	Reasonably Well
20 Jan 16	114.9 lb	Reasonably Well
19 Jan 16	116.6 lb	Reasonably Well
16 Jan 16	116.2 lb	Reasonably Well
15 Jan 16	117.7 lb	Reasonably Well
14 Jan 16	116.4 lb	Reasonably Well
12 Jan 16	117.9 lb	Reasonably Well
10 Jan 16	118.6 lb	Reasonably Well
09 Jan 16	118.2 lb	Reasonably Well
07 Jan 16	119.9 lb	Reasonably Well
30 Dec 15	119.0 lb	Reasonably Well
29 Dec 15	121.5 lb	Reasonably Well
28 Dec 15	121.3 lb	Reasonably Well
27 Dec 15	121.7 lb	Reasonably Well
24 Dec 15	120.2 lb	Reasonably Well
23 Dec 15	121.3 lb	Reasonably Well
22 Dec 15	121.3 lb	Reasonably Well
20 Dec 15	119.7 lb	Reasonably Well
18 Dec 15	119.7 lb	Reasonably Well
16 Dec 15	121.5 lb	Reasonably Well
15 Dec 15	121.7 lb	Reasonably Well
14 Dec 15	120.6 lb	Reasonably Well
13 Dec 15	119.3 lb	Reasonably Well
12 Dec 15	119.3 lb	Reasonably Well
11 Dec 15	119.0 lb	Reasonably Well
09 Dec 15	118.6 lb	Reasonably Well
08 Dec 15	118.8 lb	Reasonably Well
06 Dec 15	118.4 lb	Reasonably Well
05 Dec 15	119.5 lb	Reasonably Well
04 Dec 15	120.8 lb	Reasonably Well
03 Dec 15	119.9 lb	Reasonably Well
02 Dec 15	120.2 lb	Reasonably Well
01 Dec 15	118.8 lb	Reasonably Well
30 Nov 15	118.6 lb	Reasonably Well
29 Nov 15	119.3 lb	Reasonably Well
28 Nov 15	119.3 lb	Reasonably Well
27 Nov 15	119.7 lb	Reasonably Well
26 Nov 15	121.3 lb	Reasonably Well
25 Nov 15	121.3 lb	Reasonably Well
24 Nov 15	120.4 lb	Reasonably Well
23 Nov 15	119.7 lb	Reasonably Well
22 Nov 15	119.7 lb	Reasonably Well
21 Nov 15	121.0 lb	Reasonably Well
19 Nov 15	119.5 lb	Reasonably Well
18 Nov 15	119.9 lb	Reasonably Well
17 Nov 15	119.5 lb	Reasonably Well
15 Nov 15	118.6 lb	Reasonably Well
14 Nov 15	119.0 lb	Reasonably Well
13 Nov 15	119.3 lb	Reasonably Well
12 Nov 15	120.6 lb	Reasonably Well
11 Nov 15	120.4 lb	Reasonably Well
10 Nov 15	121.0 lb	Reasonably Well
09 Nov 15	120.4 lb	Reasonably Well
08 Nov 15	118.4 lb	Reasonably Well
07 Nov 15	120.4 lb	Reasonably Well
05 Nov 15	121.9 lb	Reasonably Well
04 Nov 15	120.4 lb	Reasonably Well
02 Nov 15	120.6 lb	Reasonably Well
01 Nov 15	121.5 lb	Reasonably Well
31 Oct 15	120.6 lb	Reasonably Well
28 Oct 15	123.5 lb	Reasonably Well