Weigh In record (no journal entry) for 20 November 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 November 2015:
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1369 kcal
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Fat: 67.03g | Prot: 75.67g | Carb: 125.76g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Fit & Active Multigrain Bread, Bananas, Instant Oatmeal. Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets, Fit & Active Light Ranch Reduced Fat Dressing, Grapes, Ocean Spray Reduced Sugar Craisins, Grape Tomatoes, Grape Tomatoes, Grape Tomatoes, Tanimura & Antle Green Onion, Radish, Baby Carrots, Iceberg Lettuce (Includes Crisphead Types). Dinner: Fit & Active Light Ranch Reduced Fat Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wing with Hot Pepper Sauce. more...
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2972 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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