Weigh In record (no journal entry) for 20 November 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2015:
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1624 kcal
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Fat: 58.39g | Prot: 50.95g | Carb: 233.93g.
Breakfast: Slim Jim Monster Original, Mountain Dew Mountain Dew (12 oz), Mountain Dew Mountain Dew (20 oz). Dinner: 14" Pepperoni Pizza. more...
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gaining 2.3 lb a week
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