Princewest's Journal, 20 November 2015

Weigh In record (no journal entry) for 20 November 2015
137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2015:
1624 kcal Fat: 58.39g | Prot: 50.95g | Carb: 233.93g.   Breakfast: Slim Jim Monster Original, Mountain Dew Mountain Dew (12 oz), Mountain Dew Mountain Dew (20 oz). Dinner: 14" Pepperoni Pizza. more...
gaining 2.3 lb a week

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