coolgras6's Journal, 17 November 2015

Weigh In record (no journal entry) for 17 November 2015

367.0 lb Lost so far: 0 lb. Still to go: 167.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2015:

580 kcal

Fat: 27.04g | Prot: 11.31g | Carb: 74.63g. Breakfast: Coffee with Cream and Sugar, Welch's Grape Jelly, Butter, Poppy Seed Bagel. more...

4073 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 1.0 lb a week


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coolgras6's weight history