Weigh In record (no journal entry) for 15 November 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2015:
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1145 kcal
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Fat: 22.01g | Prot: 56.96g | Carb: 186.76g.
Breakfast: Hacendado Salvado de Avena, Hacendado Yogurt Cremoso Linnea V con Fruta, Café con Leche Semi Descremada, Manzana, Galleta. Lunch: Espinacas Cocidas (Frescas), Hacendado Yogurt Natural 0%, Galleta, Manzana, Naranjas, Hacendado Champiñones Laminados. Dinner: Naranjas, Hacendado Yogurt Natural 0%, Galleta, Mercadona Pechuga de Pavo, Panrico Pan de Molde sin Corteza. more...
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1583 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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