Weigh In record (no journal entry) for 22 March 2012
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216.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2012:
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1629 kcal
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Fat: 51.20g | Prot: 52.75g | Carb: 245.65g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee. Lunch: Granny Smith Apple, Orignal Baked Beans, Light Beef Pot Roast Soup. Dinner: Country Crock Calcium + Vitamin D, Frozen Dinner Yeast Rolls, Shredded Parmesan Cheese, Sweet Basil Marinara Past Sauce, Whole Wheat Penne. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, Belgian Chocolate, M&M's, Coffee, Caramel Macchiato Coffee Creamer. more...
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2855 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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