Princewest's Journal, 08 November 2015

Weigh In record (no journal entry) for 08 November 2015
133.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2015:
1178 kcal Fat: 36.39g | Prot: 39.95g | Carb: 178.57g.   Breakfast: Mountain Dew Mountain Dew (12 oz). Dinner: 14" Pepperoni Pizza, Mountain Dew Mountain Dew (12 oz). more...
1723 kcal Activities & Exercise: Cardio - 32 minutes, Resting - 23 hours and 28 minutes. more...
losing 1.0 lb a week

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