Weigh In record (no journal entry) for 01 November 2015
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334.8 lb
Lost so far: 0 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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477 kcal
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Fat: 24.35g | Prot: 13.24g | Carb: 43.04g.
Breakfast: Oscar Mayer Traditional Bacon, Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly. Lunch: Crunchmaster Multi-Grain Crackers, La Terra Fina Wild Smoked Salmon Dip. Snacks/Other: Miss Vickie's Jalapeno Potato Chips. more...
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gaining 9.8 lb a week
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