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Finally passed the plateau I have been stuck on for a while!!
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199.8 lb
Lost so far: 33.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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466 kcal
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Fat: 33.89g | Prot: 33.30g | Carb: 8.38g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Green Mountain Coffee Donut House Coffee K-Cup, Egg Beaters Egg Beaters - Original, Great Value Sweetener Liquid No Calorie, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Happy Farms Whipped Cream Cheese, Happy Farms Swiss Cheese Slices, Hormel Premium Real Crumbled Bacon, Celery, Happy Farms Shredded Mild Cheddar Cheese. Snacks/Other: Happy Farms Swiss Cheese Slices. more...
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losing 0.7 lb a week
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