Weigh In record (no journal entry) for 24 October 2015
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139.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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2252 kcal
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Fat: 73.32g | Prot: 83.84g | Carb: 253.50g.
Breakfast: Silk Unsweetened Cashew Milk, Kroger Heavy Whipping Cream, Sugar, Coffee (Brewed From Grounds) . Lunch: Franz Old Fashioned White Bread, Miss Vickie's Jalapeno Potato Chips, Sargento Ultra Thin Sliced Provolone Cheese, Eegee's 8" Roast Beef Sub. Dinner: Beer, Parkay Spray Butter, Natural Grocers Yellow Popcorn. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Strongbow Dry Cider (Bottle), Talenti Blood Orange Sorbetto, Talenti Malaysian Mango Sorbetto. more...
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losing 5.6 lb a week
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