Weigh In record (no journal entry) for 13 September 2011
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189.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1083 kcal
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Fat: 92.59g | Prot: 32.16g | Carb: 40.92g.
Breakfast: olive oil, artichoke bottom, chicken, red pepper, broccolini. Lunch: advantage. Dinner: tomato, parmesan chees, olive oil, mushroom, eggplant. Snacks/Other: advantage peanut. more...
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steady weight
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