Weigh In record (no journal entry) for 14 September 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1111 kcal
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Fat: 35.13g | Prot: 44.28g | Carb: 176.00g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Soy Milk, Blueberries, Hard Salted Pretzels, Almonds. Dinner: Cabbage, Green Snap Beans (Frozen). more...
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losing 2.1 lb a week
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