Weigh In record (no journal entry) for 16 October 2015
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141.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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2625 kcal
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Fat: 72.38g | Prot: 102.66g | Carb: 340.09g.
Breakfast: Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, Wawa French Vanilla Cappuccino (12 oz). Lunch: Papa John's 14" Original Crust Pizza - The Works, Au Bon Pain French Vanilla Cupcake, Aunt Katie's Chocolate Coconut Macaroons, So Delicious Almond Plus Almond Milk, NutriBiotic Rice Protein - Plain. Dinner: Smartfood White Cheddar Cheese Popcorn, American Licorice Sour Punch Punchies, Beer. more...
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gaining 14.0 lb a week
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