HafPaf's Journal, 12 October 2015

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ran yesterday and didn't run today. sad face. gym tomorrow at 5am.

125.0 lb Lost so far: 2.9 lb. Still to go: 125.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 October 2015:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

losing 4.6 lb a week

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5am for the gym? That's impressive! :)

13 Oct 15 by member: catlover630

yeah - I wake up at dawn so I might aswell. plus the gym is literally in the next road to me. I can actually see it from my place. it would be pathetic for me not to go

13 Oct 15 by member: HafPaf


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HafPaf's Journal, 12 October 2015

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