taxi2015's Journal, 12 October 2015

Weigh In record (no journal entry) for 12 October 2015
256.4 lb Lost so far: 0 lb.    Still to go: 71.4 lb.    Diet followed N/A.

Diet Calendar Entry for 12 October 2015:
1770 kcal Fat: 89.83g | Prot: 95.61g | Carb: 151.30g.   Breakfast: 1% Fat Milk, Banana, Jif Creamy Peanut Butter, Village Hearth Light Wheat Bread. Lunch: Peach, Sweet Red Peppers, Cucumber (with Peel), Jason's Deli Organic Pumpkin Cheddar Flatbread, Potato Salad with Egg, Hidden Valley Light Ranch Salad Dressing, Mozzarella Cheese (Part Skim Milk), Lettuce. Dinner: Olive Oil, Great Value Vegetable Medley, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Swiss Cheese, Louis Kemp Crab Delights Flake Style, Blue Bunny Sweet Freedom Ice Cream Lites, Kraft Cool Whip Lite, Great Value Light Nonfat Yogurt - Strawberry Banana. more...



     
 

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