Weigh In record (no journal entry) for 12 October 2015
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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310 kcal
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Fat: 8.00g | Prot: 5.00g | Carb: 58.00g.
Breakfast: Fresh Gourmet Honey Roasted Pecan Pieces, Quaker Instant Oatmeal - Pumpkin Spice, Zico Pure Premium Coconut Water with Chocolate. more...
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losing 3.5 lb a week
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niecie14's weight history
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