Weigh In record (no journal entry) for 11 October 2015
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326.4 lb
Lost so far: 0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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990 kcal
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Fat: 44.71g | Prot: 15.78g | Carb: 112.17g.
Breakfast: Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Omelets. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Miss Vickie's Sea Salt & Vinegar Potato Chips, Nabisco Lorna Doone Shortbread Cookies (28g), Nabisco Lorna Doone Shortbread Cookies (28g). more...
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losing 2.8 lb a week
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Reptile558's weight history
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