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Pretty much at a standstill, I have a hard time with fall, the crazy schedules and getting accustomed to the winter routine so I take comfort in less than healthy food or overindulge.
I'm not dropping out, I'm just having a bit of a hard time doing what I should do.
Keep it up FatSecreters!
ABitFat
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190.4 lb
Lost so far: 14.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2015:
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1306 kcal
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Fat: 54.22g | Prot: 42.47g | Carb: 164.14g.
Breakfast: Brown Sugar, Latte Coffee, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice. Lunch: Sprite Sprite (Can), McDonald's Poutine, Pizza with Meat. more...
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2572 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Driving - 20 minutes. more...
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gaining 1.9 lb a week
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