Weigh In record (no journal entry) for 08 October 2015
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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110 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 27.00g.
Breakfast: Kellogg's Special K Red Berries. more...
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gaining 1.3 lb a week
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