Weigh In record (no journal entry) for 06 October 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2015:
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914 kcal
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Fat: 12.90g | Prot: 54.82g | Carb: 152.37g.
Breakfast: Té de Hierbas, Naranjas, Nestlé Fitness, Parmalat Yogurt Diet Frutilla, Plátano. Lunch: Manzana, Castaño Pan de Molde Integral, Repollo, Pechugas de Pollo (o Cocidas), Tomates, Lechuga. Dinner: Sopa de Pollo con Fideos, Mi Tierra Carne de Soya, Tomates. Snacks/Other: Té de Hierbas, Quaker Galleta de Avena con Manzana. more...
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2248 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 1 hour and 15 minutes, Insanity - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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