Bird Fancier's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
190.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2011:
1143 kcal Fat: 95.01g | Prot: 40.75g | Carb: 39.02g.   Breakfast: red pepper, brussel sprout, curry, flour, olive oil, chicken. Lunch: ranch dresssing, tomato, romaine, cheese, pork, onion, mushroom, eggplant, olive oil, curry, flour, chicken. Dinner: cherry, grape, curry, flour, chicken. Snacks/Other: advantage peanut, TRIDENT SUGARLESS GUM. more...
steady weight

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Comments 
I was very hungry today and I seemed to eat all day long. I was in a very bad mood and everyone and everything was pissing me off. 
12 Sep 11 by member: Bird Fancier

     
 

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