Weigh In record (no journal entry) for 05 October 2015
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140.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2015:
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1893 kcal
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Fat: 81.28g | Prot: 131.77g | Carb: 161.42g.
Breakfast: Target Fiber Gummy Supplement, NutriBiotic Rice Protein - Plain, Cupcake with Icing or Filling (Not Chocolate), So Delicious Almond Plus Almond Milk, Coffee (Brewed From Grounds) , Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows. Lunch: Luna & Larry's Coconut Bliss Mocha Maca Crunch, NutriBiotic Rice Protein - Plain, Bragg Nutritional Yeast Seasoning, So Delicious Almond Plus Almond Milk, Eggland's Best Large Grade A Eggs. Dinner: Land O'Lakes Salted Butter, Natural Grocers Yellow Popcorn, NutriBiotic Rice Protein - Plain, So Delicious Almond Plus Almond Milk. more...
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2173 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 3 hours, Standing - 5 hours, Driving - 30 minutes. more...
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gaining 2.8 lb a week
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