joi3's Journal, 03 October 2015

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Weigh In record (no journal entry) for 03 October 2015

190.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 October 2015:

551 kcal

Fat: 12.60g | Prot: 13.95g | Carb: 76.88g. Breakfast: Au Bon Pain Fresh Watermelon. Lunch: Health Valley Fruit Yogurt Smoothie. Dinner: Shrimp Fried Rice. more...

2108 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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Started on the hCG drops/ meal plan......500 cal. diet. Trying!!!

03 Oct 15 by member: joi3


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joi3's Journal, 03 October 2015

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